Today I wanted to share with you my story for all my new listeners! In todays episode I share with you how I went from depressed to now living my best life.
When I was starting out my personal development journey I had no idea how important consistency and accountability was because little did I know…that’s how habits are formed!
Back in my teenage years, I was lost. So lost because I lacked purpose.
My purpose was always the end result of getting to the olympics for equestrian (Showjumping). That was the reason I woke up at 5am, trained, went to school and then trained again at 5pm.
My horses were my life. It wasn’t until both two horses passed away and we moved off acreage when I became deeply depressed.
Everything I ever worked for didn’t mean a thing.
I felt isolated and alone.
Riding my horses was my emotional outlet.
Now I had none. So I kept my emotions in, bottled them up.
One day I decided…If life is not worth living then why am I still alive?
Every day I just wish I would be taken out by a car or some other freak accident so I wouldn’t have to do it myself. (It sounds selfish now, but that’s how bad I was hurting)
Till one day I said to God, “I’m done! If you don’t take away this pain I am gone tomorrow.”
I woke up the next day.
It was a miracle.
I had no emotional heartache. No suicidal thoughts. And no sadness in my heart.
I was miraculously healing.
I read Dean Graziosi book “Millionaire Success Habits” when I was 17 and was OBSESSED with it.
I then went on this self development journey of creating the right habits to build and create my dream life.
This is just the beginning….
Fast forward to today, my mission and purpose is to help people wake up happy every single day.
I am the author of the book 30 Days To Happiness and have run two businesses since the age of 19.
I have 7 years experience in the health, fitness, wellness and coaching space and I am obsessed with routine, habits, neuroscience and the subconscious mind.
And now have over 100,000 followers and connections across all platforms and work with business owners and leaders to create the right habits to wake up happy every single day to grow personally and professionally.
My formula for happiness is simple yet quite profound.
Habits = Happiness
Get your own personalised habit strategy for you to reach your full potential this year! Book a free habit strategy call here
Join the happiness formula course to learn the habits to wake up happy every single day.
Get your signed copy of 30 Days To Happiness
Here's how I can help you make 2025 the best year of your life...
1. Listen to The 30 Days To Happiness Podcast or get The Book HERE
2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.
3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at [email protected] with 'I'm In' for your next step.