1. EachPod

Learning The 'Skills' To Be Happy With Happiness Researcher Declan Edwards

Author
Holly Smith
Published
Thu 13 Apr 2023
Episode Link
None

What an amazing conversation we had! We discuss all things happiness. Delcan helps us uncover what true happiness really is and how we can adapt certain tools, skills and strategies to live a happier life. 

You are going to love this one! 

We Discuss 

  • What is happiness 
  • Understanding happiness is actually a skill 
  • Understanding our emotions on another level 
  • Finding a deeper understanding of gratitude 
  • Positive Psychology
  • Happiness habits 


About Declan

Declan Edwards is a happiness researcher and the Founder of the award-winning social enterprise BU Happiness College. As an avid believer in the ripple effect of happiness, Declan has seen firsthand that when people are equipped with strategies to better manage their mind and their emotions they make a positive impact not only in their own lives, but also in the lives of those around them. It is this impact that he is passionate about spreading. 

Social Links:

LinkedIn: https://www.linkedin.com/in/declan-edwards-bu-coaching/

Instagram: @declanedwards_bu and @bu_happiness_college

Facebook: https://www.facebook.com/bu.happiness.college/

Website: https://buhappinesscollege.com/

P.S. We are working with a few individual who want to create positive habits to wake up happy every single day using our Happiness Formula Method.

If this interests you book a free habit strategy session here.

Join the Happiness Formula Course This April!

Get your free happiness habit tracker here

Here's how I can help you make 2025 the best year of your life...


1. Listen to The 30 Days To Happiness Podcast or get The Book HERE


2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.


3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at [email protected] with 'I'm In' for your next step.



Share to: