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How to use the subconscious mind to reach optimal health & success with celebrity trainer Jamie Myerscough

Author
Holly Smith
Published
Mon 17 Oct 2022
Episode Link
None

How to use the subconscious mind to reach optimal health & success with celebrity trainer Jamie Myerscough


Today I interviewed my friend Jamie Myerscough who is one of the most positive and mentally tough people I know. I just can't wait for you guys to listen to this deep conversation about nutrition, exercise, the subconscious mind and overall mindset to get results.


Jamie Myerscough is an Entrepreneur and CEO of educogym. He has a business degree from Trinity college Dublin and is also a qualified Holistic Nutritionist with the Irish Health Culture Association. 


His first venture began just out of college, cofounding Phorest Software, a CRM software developed for the Hair and Beauty Industry. Phorest is now a world leading supplier of salon software with over 10,000 customers world-wide. 


In 2007 he started as a personal trainer with Educogym and in 2008 opened his first Educogym Franchise. In 2011 he then became CEO of the franchise. 


Educogym is an award winning gym franchise based on a global award winning model. Their mission is to get your body, mind, life and community into shape. Jamie is a celebrity trainer having trained the likes of Singer, Robbie Williams and Former Ryder Cup Captain and Open Champion Darren Clarke. He has a passion for all things health and fitness and transforming people’s lives. 


We discuss

-How the subconscious mind is related to your successes 

-The Educo gym training style 

-How to optimise your nutrition & exercise 

-Understanding where motivation comes from

-How limiting beliefs will affect your results & your success 

-The athletes mindset 

-What it was like training Singer, Robbie Williams and Former Ryder Cup Captain and Open Champion Darren Clarke

-And of course…happiness!

Are you ready to get your formula for happiness? 

Let's go!

Follow Jamie 

IG: @educogym @myerscough_jamie

More Info: www.educogym.com


Follow 30 Days To happiness

IG: 30_days_to_happiness

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