How To Overcome Trauma & Addiction With Yvonne Haeaefke

How To Overcome Trauma & Addiction With Yvonne Haeaefke!

Today I Interview Yvonne Haeaefke who is an inspiring Root-Cause Therapist, Embodied Processing Practitioner, Yoga teacher, certified Breath Coach holding a 1st class Honours Degree in Psychology and has been a Registered Nurse for almost 30 years.

Having worked the last few years in Drug and Alcohol Dependency Recovery, she has found that a lot of traditional therapeutic approaches only scratching the surface and not addressing the root causes of people’s mental well-being concerns and maladaptive behaviours. That’s when she decided to search for approaches that are not just managing symptoms but actually healing the cause of them which led her to studying other modalities that are trauma healing methods activating people’s own healing mechanism.

As founder and owner of Insightful Out, she now helps and empowers people overcoming self-sabotaging habits, anxiety, addictions, traumatic experiences and relationship concerns by understanding and healing the root-cause of their current symptoms, maladaptive behaviours end and people can return to living a peaceful, joyful and authentic life. All therapeutic sessions can be done online so people starting their healing journey from the comfort of their home. 

In this episode we discuss...
-How to deal and overcome past trauma 
-How to over come the habits that comes with action 
-Alcohol addiction and the root causes
-The importance of Journaling, mediation & gratitude 
-Self awareness 
-And of cause...How this leads to happiness! 

Are you ready to get your formula for happiness? 

Let's go!

Follow Yvonne Haeaefke 

IG: https://www.instagram.com/insightfulout/
Podcast: Apple Spotify 
More Info: www.insightfulout.com

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