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3 Takeaways - Podcast

3 Takeaways

3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.

Business Education Courses Society & Culture Philosophy Management Career Leadership
Update frequency
every 7 days
Average duration
24 minutes
Episodes
267
Years Active
2020 - 2025
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3 Habits That Separate Great Communicators from Everyone Else (#266)

3 Habits That Separate Great Communicators from Everyone Else (#266)

Why do some people seem to effortlessly connect — while the rest of us stumble through awkward small talk or tense conversations? The secret isn’t charisma or confidence — it’s a few learnable habits…

00:19:47  |   Tue 09 Sep 2025
America’s Edge: More Barriers or More Innovation? (#265)

America’s Edge: More Barriers or More Innovation? (#265)

Every country wants strong industries and good jobs. But do tariffs actually deliver? 

Few people have been closer to the frontlines of global trade, tariffs, and innovation than America’s former chie…

00:20:18  |   Tue 02 Sep 2025
Space: The Invisible Infrastructure Behind Modern Life — And Its Growing Risks (#264)

Space: The Invisible Infrastructure Behind Modern Life — And Its Growing Risks (#264)

Space may look empty, but it’s crowded, fragile, and under threat. Former Congresswoman Jane Harman and Lieutenant General (Ret.) Nina Armagno — former U.S. Space Force Director of Staff who oversaw …

00:20:54  |   Tue 26 Aug 2025
Inside the Hook Model: Secrets Companies Use to Keep You Scrolling and How To Break Free (#263)

Inside the Hook Model: Secrets Companies Use to Keep You Scrolling and How To Break Free (#263)

Variable rewards once powered slot machines; now they’re inside your pocket. Behavior-design expert Nir Eyal shows how modern apps turned casino psychology into daily routine. He unpacks the psycholo…

00:17:01  |   Tue 19 Aug 2025
Zanny Minton Beddoes on America, China, and a World in Flux (#262)

Zanny Minton Beddoes on America, China, and a World in Flux (#262)

The global order that brought decades of peace and prosperity is coming apart. The Economist’s Editor-in-Chief Zanny Minton Beddoes takes us inside the world’s power centers, where America is both ad…

00:20:49  |   Tue 12 Aug 2025
No Way Out with Former Chair of the Council of Economic Advisers Greg Mankiw (#261)

No Way Out with Former Chair of the Council of Economic Advisers Greg Mankiw (#261)

Imagine owing over $100,000—not for a home or college, but simply for being an American.

That’s each citizen’s share of the nearly $40 trillion U.S. national debt—and it’s climbing fast. The governmen…

00:15:57  |   Tue 05 Aug 2025
From Bits to Brains: How AI Sees, Talks, and Learns (#260)

From Bits to Brains: How AI Sees, Talks, and Learns (#260)

How does AI go from predicting the next word to powering robots that navigate the real world?

Princeton computer science professor Sanjeev Arora explains how today’s models learn, adapt, and even teac…

00:18:52  |   Tue 29 Jul 2025
Hype vs. Reality: Crypto and Stablecoins (#259)

Hype vs. Reality: Crypto and Stablecoins (#259)

Crypto runs on stablecoins — and they’re far less stable than they sound.
Bloomberg investigative journalist Zeke Faux followed the money behind the scenes. What he uncovered will change the way you s…

00:16:26  |   Tue 22 Jul 2025
The Long Game: How to Build Wealth in Turbulent Times with Blackstone President Jon Gray (#258)

The Long Game: How to Build Wealth in Turbulent Times with Blackstone President Jon Gray (#258)

How do the savviest investors navigate today’s uncertainty? Jon Gray, President of Blackstone, one of the world’s most successful asset management firms, shares the timeless principles that helped gr…

00:19:06  |   Tue 15 Jul 2025
Goodbye Baby Boom—Hello Population Bust: How a 60% Drop Could Change Everything (#257)

Goodbye Baby Boom—Hello Population Bust: How a 60% Drop Could Change Everything (#257)

Global birth rates are collapsing—sometimes to half the level needed to keep populations stable. UT-Austin’s Michael Geruso explains how that trend could shrink the world’s population from eight bill…

00:15:21  |   Tue 08 Jul 2025
The Knowledge Illusion: How Overconfidence Shapes Our Lives (#256)

The Knowledge Illusion: How Overconfidence Shapes Our Lives (#256)

We’ve landed on the moon and built global networks—yet most of us don’t understand how a toilet works. Cognitive scientist Philip Fernbach explores the paradox of human intelligence: our success depe…

00:17:49  |   Tue 01 Jul 2025
The Surprising Science Behind Falling—and Staying—in Love (#255)

The Surprising Science Behind Falling—and Staying—in Love (#255)

Love isn’t just a feeling—it’s a science. Arthur Aron, the psychologist behind the 36 questions that went viral, shares what really makes people fall and stay in love. You’ll hear why new experiences…

00:14:03  |   Tue 24 Jun 2025
Former National Security Advisor Jake Sullivan on What Xi and Putin Are Really Like Behind Closed Doors (#254)

Former National Security Advisor Jake Sullivan on What Xi and Putin Are Really Like Behind Closed Doors (#254)

Jake Sullivan spent four years at the highest level of U.S. foreign policy—sitting across the table from Vladimir Putin, Xi Jinping, and leading the national response to crises like Ukraine, Taiwan, …

00:32:34  |   Tue 17 Jun 2025
Editing Life Itself: A Conversation with David Liu, the Scientist Who’s Rewriting DNA and the Future (#253)

Editing Life Itself: A Conversation with David Liu, the Scientist Who’s Rewriting DNA and the Future (#253)

What if we could rewrite the code of life—just like editing a Word doc?

Gene-editing pioneer David Liu takes us behind the scenes of the revolutionary tools transforming medicine. He’s the Harvard sci…

00:22:52  |   Tue 10 Jun 2025
This Is Your Brain on Beauty — And It's Powerful (#252)

This Is Your Brain on Beauty — And It's Powerful (#252)

What if music, color, scent, and art could actually change your brain? Science now shows they do.

Join Susan Magsamen, Executive Director of the International Arts + Mind Lab at Johns Hopkins, as she …

00:16:09  |   Tue 03 Jun 2025
Why America’s Poorest State Is Richer Than France (#251)

Why America’s Poorest State Is Richer Than France (#251)

Mississippi is richer than France. No, really. The poorest U.S. state now has a higher GDP per person than France, the U.K., Italy, and Spain. How did that happen? Don’t miss this eye-opening episode…

00:18:10  |   Tue 27 May 2025
The U.S. Alone Can’t Compete with China. Here’s What Absolutely Can. (#250)

The U.S. Alone Can’t Compete with China. Here’s What Absolutely Can. (#250)

China is on the march, is very determined, and has some significant advantages over the U.S. What are they and how should we respond? 

Two esteemed China experts, former U.S. Deputy Secretary of State…

00:21:22  |   Tue 20 May 2025
The 50% Enigma: Why Trump’s Vote Mirrors the Past (#249)

The 50% Enigma: Why Trump’s Vote Mirrors the Past (#249)

As the dust settles on the 2024 presidential election, now is an excellent time to take a fresh, clear-eyed look at what really happened. Join us as Larry Bartels, political scientist extraordinaire …

00:15:31  |   Tue 13 May 2025
Swipe, Tap, Ghost: The New Rules of Human Connection (#248)

Swipe, Tap, Ghost: The New Rules of Human Connection (#248)

What if your phone is quietly changing your brain—and your relationships? The brilliant Christine Rosen explores how digital life is reshaping everything from childhood to public discourse, often in …

00:20:03  |   Tue 06 May 2025
Your Brain’s Being Hijacked: The Hidden Psychology Behind Everyday Decisions (#247)

Your Brain’s Being Hijacked: The Hidden Psychology Behind Everyday Decisions (#247)

Ever wondered why we sometimes act irrationally, even when it’s not in our best interest? Ori Brafman has, and his answers are enlightening. Here, he talks about the hidden forces and human emotions …

00:16:31  |   Tue 29 Apr 2025
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