Episode 103 - Stress Relief and Meditation

In today’s episode, Susan talks with Light Watkins, a meditation teacher to celebrities (including Meghan Markle), speaker and the author of this book, “Bliss More: How to Succeed in Meditation Without Really Trying.” Susan and Light discuss what people get wrong about meditation and how to make meditation a much easier part of your life.

Links:

Light’s website: http://lightwatkins.com and http://blissmore.co

Buy Light’s book: http://amzn.to/2rG493r

http://2Questions.TV

http://susanbaroncini-moe.com

http://businessinbluejeans.com

Share your thoughts in the comments below!

Equipment used for this video:

- Zoom.us

- Blue Yeti Microphone

- MacBook Pro

Subscribe to 2QuestionsTV for more interviews and behind the scenes footage!

Hosted on Acast. See acast.com/privacy for more information.