In today’s episode (our 75th!), Susan talks with author and media personality, John Abdo, who is regarded worldwide as an elite-level authority on health, fitness, nutrition, muscle and athletic conditioning, about staying in shape through the holidays.
Links:
John’s website: http://www.johnabdo.com/
http://businessinbluejeans.com
Share your thoughts in the comments below!
Equipment used for this video:
- Zoom.us
- Blue Yeti Microphone
- MacBook Pro
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