1. EachPod

5 Fitness Myths: Busted!

Author
Brandon Walker, Sara Holleyhead
Published
Tue 27 Sep 2011
Episode Link
http://fitwithb.com/2fit/2Fitep7_9_25_11_final.mp3

Can crunches help you lose weight? Can fat turn into muscle? In Episode 7, Brandon and Sara take on five popular fitness myths and bust them up good!


Produced by:
Brandon Walker

 


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