2Fat2Fit - Episode 3
- Author
- Mitchell and Dan
- Published
- Mon 02 Mar 2015
- Episode Link
- https://traffic.libsyn.com/secure/2fat2fit/2fat2fit-Episode3-amped.mp3
This week we meet up with a personal trainer, talk about the gym we go to, and Mitch talks in depth about anacondas.
Links mentioned!
The Overload Principle of Strength
The Role of Protein and Carbs on your diet
