2fat2fit's podcast

Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits.

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This week we talk about blind shopkeepers, future exercises, past exercises, our weight loss, and what you might have missed while we were gone.

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This week we talk about running, run out of time, and roughly transition into a part 2. 

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This week Dan dabbles in drug research, Mitchell researches exercises the guys have been doing for months, and both of our hosts settle comfortably into a new weight class.

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This week Dan gets inoculated, we talk piracy, and Mitch bleeds out.

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We talk about bicycle riding, weight loss, and 5 guys burgers and fries!

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This week Dan chases deer, we roll deep at the gym, and Mitch learns to check his own climbing gear.

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Mitch and Dan re-tread old ground, voice new concerns, and vaguely make plans to think about researching future plans.

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This week on a special 2fat2fit we speak with Dan's brother Matt on his foray back into fitness and running.

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This is the other half of that part 1 we just released. We talk more about Lou and Sugar.

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Dan goes after big sugar while Mitchell stands tall and pumps iron. We discuss our rest week this week on 2F2F

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This week, Dan doesn't let hills dampen his Naruto swagger, we plan movie nights, and Mitch tries to shave his forehead.

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Dan talks about a lot of stuff that he learned, his creatine loading, and Mitchell is there as well.

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This week Dan builds a volcano, we go deep, and Mitch steals from the disabled.

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Mitchell rides a bike, Dan lifts some dumbells, and both do better than they did last week.

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This week Dan eats a pizza, we scare off another gym buddy, and Mitch rubs a broom up and down his chest.

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Dan competes against a little girl, we learn how to make protein shakes, and Mitch helps move gravel.

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