2AUTHENTIC
Real. Relevant. Authentic. Maybe #2AUTHENTIC for some. On 2AUTHENTIC we discuss relevant topics and taboos without any filter.
Growth
Health & Fitness
Culture
Personal Development
Philosophy
Personal Growth
Society & Culture
Self-Improvement
Relationships
Self Improvement
Education
Mindset
Mental Health
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 11
- Years Active
- 2019 - 2021
Change, Challenges & Cultural Pressures - The Path to Happiness with Priya Sharma
In this episode of the 2AUTHENTIC podcast, my guest Priya Sharma speaks about change, challenges and cultural pressures on her path to happiness and success. Priya (@himynameispriya) and her partner …
00:37:56 |
Sat 05 Jun 2021
Biracial Identity, Racism & White Supremacy in the United States with Nisha Balsara
In episode ten of the 2AUTHENTIC podcast, my guest Nisha Balsara shares her experience of growing up as a biracial South Asian woman in Texas. We touch on topics such as racism, colonialism, white su…
00:33:42 |
Tue 01 Jun 2021
South Asian Parenting: Parental Expectations vs. Personal Happiness - with Psychologist Dr. Aneesa Shariff
In episode nine of 2AUTHENTIC Jas and Clinical Psychologist Dr. Aneesa Shariff explore the roots of South Asian parenting practices. Both discuss tips and strategies for South Asian women to deal wit…
01:00:57 |
Mon 03 Aug 2020
Fitness: What Does a Holistic Approach to Fitness & Health Mean?
In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility…
00:56:58 |
Sun 19 May 2019
Mental Health: How to Overcome Depression and Deal with Grief
In episode seven of 2AUTHENTIC, we speak about our personal experiences with depression and grief. We both share very personal insights of our lives to show that there are ways to stay strong through…
01:18:23 |
Sun 05 May 2019
Girls' Education: Are Educated Women a Threat to Patriarchy?
In episode number six of 2AUTHENTIC, we unravel how patriarchal societies oppress women through controlling their access to education. Education is used as a privilege that is being given or taken aw…
00:52:55 |
Sun 28 Apr 2019
Colourism: How Bollywood and Indian Mass Media Promote Discrimination
In the fifth episode of our podcast 2AUTHENTIC, we discuss the issue of colourism, its negative impact on the Indian society and how Bollywood and TV commercials in India feed into the idealisation o…
00:50:14 |
Sun 21 Apr 2019
Intercultural Dating: Benefits, Challenges & Tips for Interracial Relationships
In the fourth episode of our podcast 2AUTHENTIC, we talk about the positives and negatives of an interracial relationship. We discuss whether two partners of different race or culture are facing diff…
00:58:30 |
Sun 14 Apr 2019
Patriarchy: The Suffering of Women in Indian Culture
In episode three of 2AUTHENTIC, we speak about the inequality between men and women in the Indian culture and how patriachal structures affect Indian women around the globe.
01:01:01 |
Sun 07 Apr 2019
Success Mindset: Create Your Own Path & Happiness
In episode two of 2AUTHENTIC we discuss tips on how to set and achieve your goals, developing a growth mindset, staying positive when times get tough and finding your career path as well as different…
01:12:07 |
Sun 31 Mar 2019
Forbidden Love: Being Disowned for my Interracial Relationship
In our first podcast we talk about the challenges we have faced as an interracial couple and answer a bunch of questions we received on social media. After having made our love public, we realised th…
01:17:09 |
Sun 24 Mar 2019
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