22Plusy.com
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 16
- Years Active
- 2023
Sleep disorders in men
Sleep is essential to our physical and mental well-being. It is a time for our body to rest and regenerate and for our mind to process and store memories. Unfortunately, for many men, sleep is not al…
Suicidal ideation - My semicolon moment
You are NEVER alone:As well as '999', if you just need to talk, any time of day or night.These services offer confidential support from trained volunteers. You can talk about anything that's troublin…
Father's Day can be tough
Father's Day can be tough...
Father’s Day is drawing close in the UK, and many men will experience very strong feelings of rejection and a simple lack of appreciation.
Father’s Day is the topic for tod…
Protecting your loved ones - Making a Will
Gentlemen, we often find ourselves shouldering the responsibility of being providers and protectors for our families. Making a will is an extension of that responsibility. It allows you to take care …
In a pickle with money - lets look at financial welbeing
Many men find themselves in a financial mess, particularly if divorced/separated and supporting kids. This podcast looks at some practical ways to help.
Links to free budgeting tools:
Step Change Debt …
Whatever is begun in anger ends in shame
Benjamin Franklin said, "Whatever is begun in anger ends in shame.", and we are all very aware that society, today, seems to be a very angry place.
The 'Karen' character shows many women getting angry…
Finding your Ikegai... My Ike-what?
Is it time that you found YOUR Ikegai?This is the subject of today's podcast from 22PlusY.com
I'm still in love... I think!
Today, we're going to take a look at the phenomenon of men still being in love with an ex, because of- and in spite of- the past.
The Toxicity of Hatred
We're all familiar with hatred, but do we know what it does to us?
References:
Grafman, J., Schwab, K., Warden, D., Pridgen, A., Brown, H. R., & Salazar, A. M. (1996). Frontal lobe injuries, violence, …
Stereotyping - Why we do it
In this episode, we take a look at why we stereotype people, groups, cultures and ethnicities. Credits:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/try License code: JCOU…
A Message from the universe
Every get one of 'those' days... when everything that can go wrong, does go wrong, and the universe is sending you a message.In this short podcast, we take a look at that.Credits:Music from #Uppbeat …
Billy-No-Mates
Everyone of us knows a 'Billy-No-Mates'... the loner. Maybe we are the loner?
How many, though, take the time to understand why, or what makes someone be on their own?
This podcast takes a look at this…
Andy's Man Club
A truly amazing organisation, born from tragedy but helping thousands of men in the UK every week.What is it about?What happens there?Show notes - Contacts:Ambulance or police: 999 in the UKSamaritan…
Imposter Syndrome
The Imposter Syndrome. What is it all about?
Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/try
License code: JCOUFHDWTKPAGEBQ
What is a man?
A look at the traits, characteristics and qualities of what, in the opinion of a late Boomer / early Gen-Xer, define a true man, Versus the traits that so many younger people believe constitute 'manl…