Season 5 Episode 13- Posture and Pain
- Author
- 2 Pilates Chicks
- Published
- Sun 15 Sep 2024
- Episode Link
- https://pilateschicks.com/blogcast/pilates-posture-pain
Does posture cause or change pain levels? Is there such a thing as perfect posture? Join the 2 Pilates Chicks as we chat on this and if Pilates actually changes that posture and how that affects if it does pain you may be having.
