Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!
website for Human Rights Alliance to help and find out more www.hrasantafe.org
Join us as we discuss the full system of Pilates and what that means for cueing, what you are looking for in your clients movements and how each apparatus has its own “conversation” when it comes to …
Join the 2 Pilates Chicks on what it means to deep dive in the work of Pilates. Not only as a Pilates Teacher but also as a Pilates client.
Join us as we again talk about when clients have issues or pain and why we don’t as Pilates teachers want to take a movement away from them. Let’s explore how to keep them supported and strengthening…
Join the 2 Pilates chicks as we chat on issues that are new to creating boundaries with clients. Politics and things on social media have created so much division and freedom to say things that are l…
Join us as we chat on how important it is to adapt our language as Pilates teachers (cueing) to the individual client in so many ways! As a client taking Pilates it is key that the words to guide you…
This topic has come up a lot! Join us as we answer some questions in teaching Pilates. When does it work to cue anatomy or intrinsic cueing? When does it make more sense to use a different technique …
Join the 2 Pilates chicks with this latest podcast as we chat about the different types of environments where we can teach Pilates, and the styles of employment status in those places. The employee,…
Join the 2 Pilates chicks on this top of Continuing Education in your Pilates teaching career. If you are wanting to teach for a long time it is a key thing to stay learning, exploring and updated! N…
This episode we chat on those moments when you are teaching your Pilates client and you need to create some space for you. To ground yourself as a teacher, to take that breath and to be able to be wi…
Join the 2 Pilates Chicks as we chat on how to retain clients that you get in the New Year to clients you have had for years!
We have heard so many things from new teachers and studio owners in regard to what the world of teaching Pilates is truly like vs maybe what social media shows to a lot entering this industry. Join u…
It is the end of the year and our final episode of Season 5. Join us for our yearly Q&A episode as we take questions from listeners that are insightful Pilates questions to silly lifestyle preference…
This topic emerged from an earlier episode: "Building Your Client's Session". That one focuses more on initial sessions and newer clients, so a listener asked us to dive deeper into the discussion fo…
Join the 2 Pilates chicks in this conversation on Pilates Certification vs Certificate of Completion. What does it mean to say you are a certified Pilates teacher? Are teacher training programs actua…
Join the 2 Pilates Chicks on a conversation that got started by an email by Kevin Bowen. How do we know if what we see on Instagram is Pilates or someone just being creative or not safe?
We apprecia…
Does posture cause or change pain levels? Is there such a thing as perfect posture? Join the 2 Pilates Chicks as we chat on this and if Pilates actually changes that posture and how that affects if i…
Join the 2 Pilates chicks in Season 5 Episode 12 as we chat all about Imposter Syndrome.
What is it? How do we navigate as a Pilates teacher with imposter syndrome?
This can affect us not only as ne…
In this podcast episode we chat on how everyone is different and Hypermobility is a specturm. There is so much to discuss on hypermobility and hypermobile disorders (hEDS, HSD). We dive into the basi…
Join the 2 Pilates chicks as we discuss thinking about how to plan for sessions with clients who are new to Pilates, new to us as teachers, and for those who have been coming for years.
We'll touch o…