2:59:59 PODCAST EPISODE 3–TEMPO RUNS, STROLLERS SUCK, BOSTON MARATHON ELITE FIELD ANALYSIS

I get right into tempo runs and why they’re important if you want to run your best race. The Boston Marathon elite fields for the men and women could be the best ever. I focus on six women and six men to keep an eye on. I also explain why I don’t like strollers during races and how two stroller racers were nothing but showboaters and disrespectful.