2:59:59 PODCAST EPISODE 2–DEALING WITH INJURIES, THE LONG RUN AND POSITIVITY BUBBLES

Welcome back everyone. In this episode, I talk about the frustrations of injuries and how to best mentally deal with them. Then, I get into the long run and if the 20-miler is worth it for the marathon before finishing with a story about personal loss and how it made me think about the positives of running.