Wednesday workouts: Home Workouts - the benefits, challenges and possibilities

On today’s show Jen talks about setting up a home gym. Discover the value of having a home and gym why Jen prefers to work out at home over going to the gym! You will get a step by step plan so you can get started with little or no equipment. Overcome the biggest obstacles and fears that people have when starting their homework out through practical solutions. Stick around until the end of the show to find out how you can get free exclusive access to some of Jen’s best home workouts!

Show resources

Amazon Band kit;
https://tinyurl.com/180Fitbands

7 day link:
https://gojenfitfree.com/7-free

14 day link:
https://gojenfitfree.com/14free