Friday Fit Forever and Jen’s Top 10 hard life lessons of 2019

Describing 2019 as a difficult year would be an understatement. Have you ever been so knock down in your life that you seriously don’t think you can get back up and put the pieces together one more time? Through the darkest of times I searched for answers and meaning to Life and my purpose. It made me evaluate everything and refined me into a better version of myself. It made me face my fear head-on, be brave, and let-go of anything holding me back. Now on the other side, there are 10 key lessons that I think are essential in our every day life.