Ep 32 13Ways to Burn More Calories While Working Out + 5 Exercises You Can Do Anywhere and Anytime!!
- Author
- Jennifer Pleitgen
- Published
- Thu 05 Mar 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/180fit/episodes/Ep-32-13Ways-to-Burn-More-Calories-While-Working-Out--5-Exercises-You-Can-Do-Anywhere-and-Anytime-eb9893
Welcome to Wednesday Workouts! Today Jen uncovers The Secret to Burning More Calories While Working Out
How would you like to burn more calories without spending more time at the gym? You don't need any magic formula to break through a weight-loss plateau or slim down faster. A few simple changes can make your workouts more efficient.
Burning more calories is a matter of what kind of exercises you do and how you them! Check out the 13 ways before your next workout! Reach Jen at www.180fitbodymind.com! Or [email protected]
