#93 part 2 Monday 180FIT Mindset :How to Develop Mental Strength
- Author
- Jennifer Pleitgen
- Published
- Tue 07 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/180fit/episodes/93-part-2-Monday-180FIT-Mindset-How-to-Develop-Mental-Strength-egcg7h
Understanding that your thoughts determine your environment and that you can command your thoughts is the first step. But committing to a daily routine of developing mental and emotional strength is something else entirely. It takes discipline, character, and patience. The idea that we can just manifest what we want is a little misguided.
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