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#93 daily 5 with Jen Truth about being “skinny fat” or normal weight obesity

Author
Jennifer Pleitgen
Published
Mon 06 Jul 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/93-daily-5-with-Jen-Truth-about-being-skinny-fat-or-normal-weight-obesity-egcg41

The Harsh Truth About Normal Weight Obesity
Even if standard charts say your weight is correct for your height, you could still be considered obese. Excess body fat affects your health much like extra pounds. Find out more about normal weight obesity and how you can overcome it. Please like, subscribe and follow and share this with someone who is trying to live the FIT life!

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