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#92 7/3/20 Friday Forever pt 1 180FIT Roadmap: WHY MOST NEW YEAR'S RESOLUTIONS FAI

Author
Jennifer Pleitgen
Published
Fri 03 Jul 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/92-7320-Friday-Forever-pt-1-180FIT-Roadmap-WHY-MOST-NEW-YEARS-RESOLUTIONS-FAI-eg8gcr

WHY MOST NEW YEAR'S RESOLUTIONS FAIL
If the statistics can be believed (and they probably can) some where in the neighborhood of 88% of New Year's Resolutions are given up on after a few weeks.
A smart bet would be that the vast majority of these New Year resolution false starts and stumbles are broadly speaking, health related ranging from fat loss to quitting smoking and everywhere in between.
Which brings us to the next big question... Why do most New Year's Resolutions Fail?
Knowing some of the big reasons why they fail gives us an idea of what to watch out for when it comes to making sure our New Year's fitness resolutions are an absolute blinding success.
Let's see... Please like, subscribe and follow and share this with someone who is trying to live the FIT life!

Jen Pleitgen
Redefining “FIT” as a lifestyle #dietrebel movement 
Your Holistic Life Empowerment and transformational Coach
It takes a 180 in life to move from a place of “stuck to authentic thriving” There is hope for you, my friend. Reach out today and let’s begin a journey that is stainable, doable, lasting, and realistic

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