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#87 6/30/2020 Grocery Shopping Techniques That Help You Lose Weight Daily 5 with Jen

Author
Jennifer Pleitgen
Published
Tue 30 Jun 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/87-6302020-Grocery-Shopping-Techniques-That-Help-You-Lose-Weight-Daily-5-with-Jen-eg4rll

6/30/2020 Daily 5 with Jen! Answers to your questions in less than 5 minutes!
Today : Grocery Shopping Techniques That Help You Lose Weight
The supermarket can be a dieter’s best friend or a garden of temptation. The way you shop and the foods you select make a big difference in how your experience will turn out.
11 Change the Way You Shop for Groceries
6 Change the Foods You Select

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