#85 New Monday SERIES! 180FIT Mindset Mastery part 1 of 8-Understanding the mind

New Monday SERIES! 180FIT Mindset Mastery part 1 of 8-Understanding the mind

A lot has been written about the concept of the mind and developing mental strength for greater success. We all know a lot of the literature with regard to the law of attraction, mastering the mind, and developing good habits to last a lifetime. Yet really developing these practices consistently over time is quite difficult. It is especially difficult when faced with modern-day challenges which seem to be designed to drain away our energy. Developing a strong mindset entails consistent practice over prolonged periods of time. It a sense of practicality and discipline that is all too often forgotten. It would be a mistake to think that the law of attraction is easy or that meditation will immediately alleviate depression. But if you seriously commit to developing your mindset so that you can focus on what you want over the long-term, then the results will be life-changing. To do so, you will need to learn to rely on yourself. As per Indian philosopher Krishnamurti
“A theory based on another man’s experience in matters of the psyche or of an inward life has no meaning at all.... We have to let it go completely because we have to stand alone. Download my App “GoJen 180FIT” for my live workout schedule, master classes nutrition courses one and one coaching, swag, and everything GoJen 180fit related!

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