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#61 Day 1 of FREE 30 Day No diet No exercise Weight loss challenge

Author
Jennifer Pleitgen
Published
Wed 13 May 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/61-Day-1-of-FREE-30-Day-No-diet-No-exercise-Weight-loss-challenge-edvuss

Day 1 of our 30 day challenge 1 review the challenge today only and then dig into day 1.. future episodes will be about 5 min long as I will not repeat details of the challenge every time. Let’s do this! Today we talk about the all too common missing element to weight loss and why it is key and what we can do about it. I struggled with my weight issues until I figured this out! Don’t miss this episode and if this speaks to you join my. Free, live weight- loss 30 day weight loss challenge, just 15 minutes today, you don’t have to work out, you don’t have to change your diet, optional daily 30 minute yoga class, this is a different weight loss challenge than what you know, this is the secret and the key to successful weight loss that’s lasting!! Watch this video and then got to www.gojenfitfree.com to sign up! Challenge starts May 13, 2020!

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