Anyone who knows me knows that I have possibly the most active mind and body known to mankind. I never thought that I would be a lover of yoga. I forced myself to get a certification in yoga because I knew how good it was for you and I knew I wouldn’t do it unless I taught it! After eight years of forcing myself to teach yoga I have found my own way in this amazing practice. As always I am a rebel when it comes to conventional ways of doing things because I’m not conventional so I created “Yoga Rebel” a 180FIT method and class! Here is the truth about yoga- whether you’re enthusiast or you’re a yoga rebel like me! I invite you to listen and find out why I am a yoga lover and how I found a different way to approach yoga and this practice and truly experience the scientific benefits. This is no fluff, is no joke, this is no wishful thinking-This is truth. At Gojen It is all raw and real! Real life, real talk! If you are looking for the resources and the free master class that I talk about at the end of the show please visit www.gojenfit.com if the link does not work is because I’m doing a couple updates right now please text me at 214-957-8268 or email me at [email protected] and just simply put yoga master class and I will email you the moment that link is up and working again! And yes the masterclass is free and the 2 resources are free! Dont delay we all need this! And please join me on my YouTube channel for yoga tonight at 9 PM “GoJen 180FIT As always, message me or email me - reach out anytime. How can I serve you today?I