1. EachPod
EachPod

2/24/2020 A Worthy Life- the not-so-empowered self

Author
Jennifer Pleitgen
Published
Mon 24 Feb 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/2242020-A-Worthy-Life--the-not-so-empowered-self-eb1onv

We all have a voice that tells us what we can’t do something - it’s our we inner critic. This inner critic can cause stress in our lives not to mention the lack of fulfillment and once we identify it we can let go of negativity. Today Jen defines negative self talk, how to recognize it and the gift of mistakes when we learn to fail forward forward. Today is also the first day that her podcast will be aired on YouTube!!!! Make sure to share and subscribe so you don’t miss anything 180FIT or Diet Rebel worthy! Free resources from today’s show https://gojenfitfree.com/podcastfree contact Jen [email protected] subscribe to her YouTube channel https://tinyurl.com/Utube180fit

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