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2/10/19 Monday Mindset and motivation A Worthy Life 2/10

Author
Jennifer Pleitgen
Published
Mon 10 Feb 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/21019-Monday-Mindset-and-motivation-A-Worthy-Life-210-eaob89

In part two of this 10 part series Jen builds on from last week where she talked about the RSVPsof life. Today is all about the 80/20 of life - the heath journey! Consciously working towards taking better care of ourselves and our physical well-being will help us be more positive and successful. It’s easier than you think and it doesn’t take unrealistic changes or hours at a gym, tun in now and find out how the 80/20 of life will help you become that best version of you! Questions, thoughts, feedback? Message Jen @ [email protected]

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