#107 daily 5 with Jen 5 signs that you need more calm and relaxation in your life!
- Author
- Jennifer Pleitgen
- Published
- Mon 17 Aug 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/180fit/episodes/107-daily-5-with-Jen-5-signs-that-you-need-more-calm-and-relaxation-in-your-life-ehqcbe
#107 daily 5 with Jen 5 signs that you need more calm and relaxation in your life!
Do you need you need more calm and relaxation in your life? Here are 5 ways to know if you do!
Mindfulness challenge 21daymind.gojen.net
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Jen Pleitgen
Redefining “FIT” as a lifestyle #dietrebel movement
Your Holistic Life Empowerment and transformational Coach
It takes a 180 in life to move from a place of “stuck to authentic thriving” There is hope for you, my friend. Reach out today and let’s begin a journey that is stainable, doable, lasting, and realistic
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