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1/24/20 Friday Fit Forever: win at burning calories part 2

Author
Jennifer Pleitgen
Published
Mon 27 Jan 2020
Episode Link
https://podcasters.spotify.com/pod/show/180fit/episodes/12420-Friday-Fit-Forever-win-at-burning-calories-part-2-eafarc

In part 2 of this series, Jen gives you some practical and doable ways to burn those calories at work!
Don’t let your job interrupt your calorie-burning efforts! See how to burn calories while you commute, work at your desk, have meetings, or talk on the phone. Keep up the good work – even during lunch – with these tips.

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