#1🤗 180FIT Welcome! An introduction into what is to come:)
- Author
- Jennifer Pleitgen
- Published
- Mon 30 Dec 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/180fit/episodes/1-180FIT-Welcome--An-introduction-into-what-is-to-come-e9tfbu
Tired of running from diet fad to diet and from exercise to exercise while not getting lasting results? Have health, fitness, nutrition or mindset questions? 180FIT is finally here. Jen explains what 180FIT is and what to expect in the coming days. Welcome to 180FIT - not a diet or a fitness program- this is Life and about leading the FIT lifestyle!
