12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)
- Author
- John
- Published
- Thu 12 Jun 2025
- Episode Link
- None
In this episode, I discuss the key principles behind improving your pace as a runner.
Remember to follow me on Instagram for all your running content
https://www.instagram.com/12monthstomarathon/
Thanks for listening
JH
