12 Months to Marathon - Episode 22 - The Compound Effect
- Author
- John
- Published
- Thu 05 Dec 2024
- Episode Link
- None
All the runs matter when you are training for a marathon. In this episode I explain the importance of following the plan and hitting the mileage targets.
Remember to follow me on Instagram for all your daily running tips
https://www.instagram.com/12monthstomarathon/
Thanks for listening
JH
