Responsive Breathing Space Practice
- Author
- Mindful.org
- Published
- Mon 08 Aug 2016
- Episode Link
- https://traffic.libsyn.com/secure/mindfulorg/rockman_breathingspace.mp3
8-minute breathing space practice by Patricia Rockman from the Centre for Mindfulness Studies *Adapted from Zindel Segal et al. (3-minute Responsive Breathing Space, 2002, 2013)
