Compassion Talks: Why We're Hardwired to Armor Our Hearts
- Author
- Mindful.org
- Published
- Thu 27 Oct 2016
- Episode Link
- https://traffic.libsyn.com/secure/mindfulorg/Ferraro_compassion.mp3
Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.
