Sarah McLean: Soul Centered
- Author
- Simran
- Published
- Thu 08 Nov 2012
- Episode Link
- https://dts.podtrac.com/redirect.mp3/cdn.voiceamerica.com/empowerment/010667/singh110812.mp3
5 Essentials to a successful meditation practice, along with step-by-step instruction in a wide variety of meditation practices, including an eating meditation, a number of walking meditations, and a variety of seated silent meditations.
