1. EachPod

050. Athlete Mental Performance with Lorrine Headrick

Author
Empowerful Girls
Published
Wed 09 Nov 2022
Episode Link
https://empowerfulgirls.com/2022/11/09/ep-50-athlete-mental-performance-w-lorrine-headrick

Check out my interview with Athlete Mental Performance Coach  Lorrine Headrick. @Lorrine.Headrick

In our conversation, Lorrine discusses:

  • Emotion =/= weakness
  • How your interest isn’t your identity
  • If mental performance is more important than physical
  • Why awareness of thoughts is a game changer

A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 050 show notes on EmpowerfulGirls.com.

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