046. Puberty: Emotions + Healthy Habits
- Author
- Empowerful Girls
- Published
- Tue 11 Oct 2022
- Episode Link
- https://empowerfulgirls.com/2022/10/11/ep-46-puberty-pt-4
Puberty part 4: Emotions and Healthy Habits for your physical and mental health.
Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal.
A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 046 show notes on EmpowerfulGirls.com.
