1M1W #9 - Exercising at Home
- Author
- Aaron Butler, Don Sullivan & Mark Cockrell
- Published
- Wed 24 Aug 2011
- Episode Link
- http://elementopie.com/feeds/1M1W/?p=episode&name=2011-08-26_1m1w_9__exercising_at_home.mp3
On this week's show, the guys talk with trainer (and author) Sam Brown. The discussion covers: working out in the home, exercises that require little or no equipment, Chuck Norris, and more!
