1M1W #20 - Intermittent Fasting
- Author
- Aaron Butler, Don Sullivan & Mark Cockrell
- Published
- Thu 17 Nov 2011
- Episode Link
- http://elementopie.com/feeds/1M1W/?p=episode&name=2011-11-18_1m1w_21__intermittent_fasting__final.mp3
This week Aaron and Mark tackle the somewhat controversial topic of Intermittent Fasting, or IF. They discuss different methods, pros and cons, and their personal experiences!
