1M1W #2 - Getting Fit and Meaning it
- Author
- Aaron Butler, Don Sullivan & Mark Cockrell
- Published
- Wed 29 Jun 2011
- Episode Link
- http://elementopie.com/feeds/1M1W/?p=episode&name=2011-07-08_1m1w_2__getting_fit_and_meaning_it.mp3
Aaron Butler and his guest Adam Brown, the "Everyman Fitness Guru", discuss Adam's commitment to a healthy lifestyle, what it has taken for him to stick to it, and how to apply some of the things he's learned to your own life.
