Wonder if it's possible to lose weight and keep it off
- Author
- Jay Cook
- Published
- Tue 09 Apr 2024
- Episode Link
- https://1-percent-better.simplecast.com/episodes/wonder-if-its-possible-to-lose-weight-and-keep-it-off-XxWV9HIN
Jay talks about how 97% of women put the weight back on. Not a great stat. Learn how to be the 3%
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