Mind/Body connection for weight loss
- Author
- Jay Cook
- Published
- Tue 06 Aug 2024
- Episode Link
- https://1-percent-better.simplecast.com/episodes/mind-body-connection-for-weight-loss-qx8eIjH8
I talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area.
